Tag Archives: wellness

Our Favorite Eco Retreats

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Image via Pexels

Wellness and eco retreats are the vacation spots for those of us looking to be inspired, to stay mentally and psychically fit, or simply to unplug from everyday life. We looked at a few favorite wellness escapes from around the world that are unique and incorporate yoga, spas and all things healing.

Kamalaya Koh Samui – Thailand
A vacation spent at the Kamalaya Koh Samui wellness sanctuary and spa resort on the Koh Samui Island in Thailand means healing and detoxing amongst the lush green forests and baby blue seas. Along with Kamalaya Koh Samui’s wellness, yoga, and recreational facilities, the escape offers a bunch of wellness programs (in areas like healthy lifestyle, detox, stress & burnout), all soothing for the soul.

Xinalani – Mexico
If truly falling off the grid to rejuvenate is your thing, Xinalani is the place to be. This eco-retreat center is only accessible by boat in Puerto Vallarta, Mexico. Surrounded by the healing elements of the earth, Xinalani provides a safe haven for spiritual growth and the restoration of the mind and body. Find yourself in the midst of a yoga session or swimming alongside dolphins. The activities at Xinalani are endless. 

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Image via Pexels

Floating Leaf – Bali
Floating Leaf Eco- Luxury Retreat in Bali is a favorite because it not only provides yoga and spa programs but also a chance to see the treasures of Bali and learn Balinese traditions. From surfing to photography to Balinese healing, Floating Leaf nurtures both the healer and traveler within us.

The Coast Ridge Retreat – San Francisco, California
If you love fitness or up for a physical challenge, the Coast Ridge Retreat is your perfect getaway. Located between Mt. Tamalpais and the Pacific Ocean, the program is a 4-day retreat that challenges your approach to life. The retreat aims to reboot yourself physically and mentally: realizing purpose, relearning health, nourishing love, play and fitness.

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Image via Two Bunch Palms

Two Bunch Palms – Palm Springs, California 
We love Two Bunch Palms for its naturally healing mineral waters. You will not find any more creative offering of classes, including “Discover your power animal”, “Harmonic vibrations sound bath” and “Vino & Van Gogh” to name a few. Of course you still get a luxury 77 acre resort with delicious farm-to-table cuisine, and full spa offering from Shamanic Healing to Reiki and one of our favorites, Thai massage. 

Esalen Institute – Big Sur, California 
If your idea of a blissful vacation is working on your spiritual self, and naked moonlit Jacuzzis over the cliffs near Big Sur, you will love Esalen. Esalen is a spiritual retreat center with a rich bohemian past that welcomes all those who seek beyond wisdom, a higher conscience, what is beyond society. Esalen provides workshops, hot springs, meditation, and most importantly a community with opened arms. *Esalen reopens July 28th 2017

And don’t forget to pack your cruelty free and nontoxic beauty and skincare from LOVE GOODLY! A few of our favorites include the Pas de Rouge with SPF protection from KINDri, Ocean Travel-Sized Cleanser from OSEA, 100% Pure BB Cream with SPF (Luminous, Aglow, Radiance) and Sun Lip Balm with SPF 15 from Hurraw!

Inc. talks to LOVE GOODLY Co-Founders

“Toxin Free Treats: Cleaning Up the Beauty Game”

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“‘I’ve been a long time fan and friend of Justine Lassoff who has a history of successful exits in the LA market, specifically in the eco/beauty/wellness space. Her most recent on-trend undertaking, LOVE GOODLY, with business partner Katie Bogue Miller is making women sit up and take notice of what’s in the products they put on their bodies every single day.

I must admit, I still use Bath & Body Works (I’m a cucumber melon fiend), but after sitting down with this dynamic duo, I think it’s time to clean house and clean up my beauty game.'”

To read the interview with co-founders Justine Lassoff and Katie Bogue Miller, click here!

Guest Editor: Fitness and Style Guru Skully Smith

Meet Skully. Photo: @skullysmith Instagram

We’ve been at this for a while, so trust us when we say that our next LOVE GOODLY guest editor is Balance Incarnate. Pairing pin-up girl flair with just the right amount of edge, fashion and fitness guru Skully Smith is a dark daydream come true. Yet she also has one of the brightest and warmest hearts, with a particular soft spot for animals, and this combo of light and dark makes her at once approachable and ethereal. Here she shares with us her fitness routine, tried and tested energy boosts, vegan fashion, and motivation tips to keep your Summer mind and body ready all year-round.

A new take on “Corpse Pose” Photo: @skullysmith Instagram

Best advice you have for people starting out on their fitness journey
START TODAY! It’s so easy to get caught up in the, “I’ll start next week,” excuse – and then next week turns into next month, and so on! Excuses are the devil on your shoulder telling you that you don’t need to workout, when you know you do. You will ALWAYS feel such satisfaction for pushing through your barriers. As someone who used to loathe working out, I know how hard it can be to find a workout that you like and then actually stick to it! Fortunately I found a program that I absolutely LOVE, and I have been doing it for almost a year now. The best part is that its ONLY 30 minutes a day, a different workout each day of the week, and I get to do it in the comfort and privacy of my own home! If you want to learn more about the workout plan, send me an email and I will share all the details! [email protected]

What always gives you an energy boost? No day starts without a cup of coffee in bed first thing in the morning! Once I have my coffee, water, and B12 spray, then I can face my workout! Once I finish my workout, I ALWAYS have my vegan chocolate Shakeology smoothie! It’s the perfect post-workout protein, pre-probiotic, nutrient dense shake that tastes like dessert.

Skip the pills: B-12 Spray is a quick and easy way to make sure you’re getting enough of this important vitamin! Find some at LOVEGOODLY.COM

What do you look for in vegan fashion? I’ve always been really into fashion and I’m super picky about what I wear. I’ve always had my own sense of style, and that hasn’t changed since I became vegan. I still wear all the same things I wore before, but cruelty free versions! That includes all my makeup and skincare! It’s so easy to shop cruelty free and vegan now that so many companies understand it’s an important issue for a lot of consumers. I think it’s important to stay true to who you are, and being vegan shouldn’t mean that you have to forfeit looking good! There are so many brands out now who are making awesome vegan clothing and shoes, so it’s not hard to look stylish and still stay true to your vegan ethics.

My super talented husband and I started a little t-shirt company called Modern Compassion. Our goal is to cater to our vegan friends who want to rep the lifestyle and look cool while doing it! As business grows, we plan to make donations to support our favorite sanctuaries and organizations so we can give back to the people who are making a big difference in the lives of animals. We plan to expand on the brand in the near future. Shout out to everyone who has purchased from us! We thank you!

Snag this shirt at Skully and Dan Smith’s shop Modern Compassion! Photo: @skullysmith Instagram

Most adorable animal encounter? My most adorable animal encounter is probably the bond I have with my cat Ashes. He’s a big, fluffy, 20lb ball of pure love that likes to sleep on my head every night. I’ve had pets my whole life, but he and I have a special bond that melts my heart. He’s really a Momma’s boy and is super attached to me. My husband and I rescued him, and his adorable sister Veil, when they were babies from The Rescue Train about 7 years ago. Adopt, don’t shop!

Ashes, Ashes, we all fall down (from swooning)! Photo: @skullysmith Instagram

One easy change people can make and see results? Consistency. In your workout, in your diet, in your ethics- you must be consistent. That will give you the change you wish to see. When you are consistent, people are motivated by your dedication and know that its not just a trend or something you’re following for the moment, and they realize that if you can do it, so can they. Consistency is key!

What motivates you in life? Realizing that you can make a difference. I don’t have the biggest following compared to some, but I have a decent enough following to know that my reach is wide, and important. When you have a platform to send a message, I think it’s important to put out a positive one. I just want people to be aware of the devastation that’s happening to our planet due to animal agriculture, the thousands of animals who are being held down and tested on for your makeup, body care, and cleaning products. The torturous life of a factory farm animal until their slaughter. The animals who are skinned alive for your coat. We can all make lifestyle changes that stop supporting this inhumane and destructive cycle. There are far better and sustainable ways to live life, you just have to have the desire and heart to be part of the change!

Thank you LOVE GOODLY for choosing me to be guest editor this month, and for all the goodies you have supplied me with to share with my followers! It’s companies like you that help show the world all the amazing cruelty-free alternatives we have!
xoxo

Skully

LOVE GOODLY Interview With KINDri’s Founder!

All three of our favorite KINDri products can be found in our shop!

Aesthetician to the stars, Robin McDonald sits down with our co-founder Justine to share the most common mistake women make in their beauty routine, her beauty routine and why it’s so important to really pay attention what you’re putting on your face.

Follow the jump to learn more about Robin!

LOVE GOODLY co-founder Justine Lassoff interviews Robin McDonald, the Founder and creator of KINDri.

 

LOVE GOODLY Interview With Plus Ultra’s Founder!

Yellow with envy? Don’t be, you can get a Plus Ultra Hello Gorgeous toothbrush of your very own in our shop!

Do you love hearing stories about empowered women starting their own businesses with the aim of doing good for the planet and other people? How about stories of how an enterprising college student put in the work and emerged a few years later with a thriving startup?

Something tells me you’re into all of the above, in which case you absolutely have to see our interview with Christina Ramirez, the founder of Plus Ultra toothbrushes (one of which was featured in our Holiday edition box!) Follow the jump to learn more about Plus Ultra and the initiative to reduce plastic pollution in our oceans and elsewhere.

LOVE GOODLY Editorial Director Rachel Sarnoff interviews Christina Ramirez, the Founder and CEO of Plus Ultra.